The ultimate guide to ending food cravings NOW!
Are you struggling with food cravings? Well, you're not alone. At least 50% of people experience food cravings on a regular basis. If you have binge eating, emotional eating or food addiction, these cravings come from your brain. If you crave chocolate, your brain will light up at the taste of chocolate, or even seeing a picture of chocolate. This response is not as strong in those who do not have food and body image issues.
March 29, 2021