I don't feel good about how my body looks
Body image is the picture you hold in your mind of your body. When you hold a negative picture or are dissatisfied with your body, it can be a significant predictor of compulsive overeating, binge eating, emotional distress, depression and problems in your relationships. Having positive feelings about your body if you are in a bigger body may be difficult in a culture filled with images of the thin "ideal," but it’s not impossible.
April 12, 2021